Involves “Dancersize”, Line Dancing and/or Social dancing.
“Dancersize” is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular health, strength, and flexibility.
Line dancing is a choreographed form of dance in which a group of people perform a sequence of steps in unison, typically in lines or row.
Social dancing refers to various forms of dance that are performed primarily for enjoyment and social interaction rather than competitive purposes.