Involves “Dancersize”, Line Dancing and/or Social dancing. “Dancersize” is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular […]

The Latin 3-Step dance, often referred to in the context of Latin ballroom dancing, generally incorporates some common elements from various Latin dance styles. It is a popular genre found […]

Kizomba is a music genre and dance style that originated in Angola in the late 1980s. It is characterized by its slow, romantic, and sensual rhythms, often blending elements of […]