Involves "Dancersize", Line Dancing and/or Social dancing. "Dancersize" is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular health, strength, and flexibility. Line dancing is a choreographed form of dance in which a group of people perform a sequence of steps in […]
The Latin 3-Step dance, often referred to in the context of Latin ballroom dancing, generally incorporates some common elements from various Latin dance styles. It is a popular genre found in most social dancing, both Latin and Ballroom. It is in 4/4 time, starting on pick up notes with the timing of quick quick slow. […]