
Retiree classes
Involves “Dancersize”, Line Dancing and/or Social dancing. “Dancersize” is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular […]
Involves “Dancersize”, Line Dancing and/or Social dancing. “Dancersize” is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular […]
Involves"Dancersize", Line dancing and/or some Social dancing "Dancersize" - typically refers to a fitness regimen that combines elements of dance and exercise to create a fun and engaging workout. It […]
The Latin 3-Step dance, often referred to in the context of Latin ballroom dancing, generally incorporates some common elements from various Latin dance styles. It is a popular genre found […]
Kizomba is a music genre and dance style that originated in Angola in the late 1980s. It is characterized by its slow, romantic, and sensual rhythms, often blending elements of […]
Mainly Modern and Folk Dancing. Modern dance is a broad genre of theatrical dance that emerged in the late 19th and early 20th centuries as a response to the restrictions […]
Merengue is a lively and vibrant dance that originated in the Dominican Republic, known for its energetic movements and distinctive musical style. It is characterized by its simple, rhythmic steps […]
The waltz is a classic ballroom dance characterized by a 3/4 time signature and a smooth, flowing style. It typically involves a graceful rise and fall and is often danced […]
Involves “Dancersize”, Line Dancing and/or Social dancing. “Dancersize” is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular […]
Involves “Dancersize”, Line Dancing and/or Social dancing. “Dancersize” is a fitness program that combines dance with exercise, allowing participants to engage in a fun and energetic workout while improving their cardiovascular […]
The Latin 3-Step dance, often referred to in the context of Latin ballroom dancing, generally incorporates some common elements from various Latin dance styles. It is a popular genre found […]